Secrets To Feeling Better, Looking Better, And Clean Eating For Beginners
In the Healthy Eating Guide: Secrets To Feeling Better, Looking Better, And Clean Eating For Beginners, you will embark upon an eye-opening journey into the discovery of the basics of eating a healthy clean diet.
You will learn why clean Eating is the answer to so many of our modern health issues caused by bad diets and inactive lifestyles.
On a global scale, we are plagued by a laundry list of diseases and health issues such as; obesity, diabetes, heart disease, various forms of cancers and so on.
So if you want to lose weight, be healthy and have a long-term sustainable eating program…
If you want to look better, perform better and feel better…
And if you want to opt-out of the obesity crisis…
If you are looking for the ultimate clean eating guide in which you can learn the basics…
Then Clean Eating is the solution and that’s what you will learn by reading the Healthy Eating Guide.
In this book you’ll discover the following:
Find out what clean eating is
Discover the basics of eating a healthy clean diet
Master the simple rules for eating clean
Learn why clean eating is the solution to modern health issues
How to easily incorporate Macronutrients and Micronutrients
How often and how much should you eat?
Discover how keeping a food journal helps you lose weight
The must-have super food list
Learn how to plan a healthy weekly diet
How to put a simple clean eating plan together
And much more…
Why Listen To Me?
I decided to create this book because I whole-heartily believe that you should once and for all get the real answers to some of your most burning clean eating questions.
I’m uniquely qualified to help you in this area because I’ve been studying and applying health and fitness to my own life, my personal training clients in the past, my family, my friends, and co-workers over the years.
I’ve always had a deep passion for helping others dramatically improve their lives through a combination of diet, exercise, and mind control.
I was one of the first people to build a full fitness membership site that contained over 200 exercise videos, pictures, BMI Calculator, and tons of other neat tools.
I hope that you can appreciate my to-the-point approach, because I strongly believe in stripping away all the fat (no pun intended) from the content and giving you lean information that can get you the results that you seek. You and I both know that information overload is a big problem in today’s digital world and the last thing that I want to do if contribute to this confusion.
Remember, too much information leads to overwhelm, which leads to confusion, frustration, and ultimately immobility or being just plain stuck in a rut.
My biggest suggestion for successfully applying the information in this book is to implement only what you can consistently maintain overtime, because if you try to do everything at once, you may get frustrated and become overwhelmed.
So, if you’re serious about discovering the answers on how to begin implementing more clean food into your daily diet, lose weight, get fit, boost your energy levels, become happier, possibly increase your life expectancy, all without information overload, then you need to grab a copy of “Healthy Eating Guide: Secrets To Feeling Better, Looking Better, And Clean Eating For Beginners immediately,” Weight Loss Expert, Rodrick T. Etienne, will reveal to you how to put together a clean eating plan in no time, regardless of your age, diet and exercise experience, which can succeed in boosting your vitality – Today!