The Top 20 Weight Loss Questions Every Woman Needs To Ask!
If you’re a woman who is sick and tired of being overweight, being the butt of all the fat jokes, embarrassed to go out in public, have low self-esteem, low self-confidence, low energy levels, feel unattractive, and is completely fed up with all the hyped up diet fads and have unanswered questions about how to really lose weight by applying simple lifestyle tweaks, then you’re about to discover those answers of how to right now!
What you are about to discover is important because if you don’t understand the fundamentals of weight loss and what stimulates it, then you’re surely not going to be able to figure out the best approaches that are right for you. This means you will be able to determine a clear uncomplicated path to lose weight based upon applying what you’ll learn from these 20 high-powered questions.
In this book you’ll discover the following:
Question 1: How to Develop a Weight Loss Mindset?
Question 2: What Are Realistic Goals for Weight Loss?
Question 3: How To Motivate Yourself For Weight Loss?
Question 4: How To Visualize For Weight Loss?
Question 5: How To Calculate Your BMR For Weight Loss?
Question 6: How to Keep a Journal for Weight Loss?
Question 7: Is There Such a Thing as the Cardio ‘Fat Burning’ Zone?
Question 8: What Heart Rate Zone Is Best For Weight Loss?
Question 9: How Much Water to Drink a Day for Weight Loss?
Question 10: How To Colon Cleanse For Weight Loss?
Question 11: What Are the Best Foods for Weight Loss?
Question 12: What Are Healthy Snacks for Weight Loss?
Question 13: What Are the Foods to Avoid For Weight Loss?
Question 14: What Herbs Are Used For Weight Loss?
Question 15: What Are the Best Protein Shakes for Weight Loss?
Question 16: What Are the Best Supplements for Weight Loss?
Question 17: How to Portion Control for Weight Loss?
Question 18: How to Exercise For Quick Weight Loss?
Question 19: What Are the Best Cardio Machines for Weight Loss?
Question 20: What Are Best Exercises for Weight Loss?
Bonus Question: How to plan a diet for weight loss?
Why Listen To Me?
I decided to create this book because I whole-heartily believe that you should once and for all get the real answers to some of your most burning weight loss questions.
I’m uniquely qualified to help you in this area because I’ve been studying and applying health and fitness to my own life, my personal training clients in the past, my family, my friends, and co-workers over the years.
I’ve always had a deep passion for helping others dramatically improve their lives through a combination of diet, exercise, and mind control.
I was one of the first people to build a full fitness membership site on the Internet many years ago that contained over 200 exercise videos, pictures, BMI Calculators, and tons of other neat tools.
I hope that you can appreciate my to-the-point approach, because I strongly believe in stripping away all the fat (no pun intended) from the content and giving you lean information that can get you the results that you seek. You and I both know that information overload is a big problem in today’s digital world and the last thing that I want to do is contribute to this confusion.
Just imagine losing a mere 5 pounds a month, you’ll have lost 20 pounds in a 4 month timespan…
You can’t tell me that you’d not look like a totally different woman!
Your family, friends, and co-workers will pay you with so many compliments, that you’d have to pinch yourself.
You have to believe that you can drop those stubborn pounds, because many other women have done it.
Like Nike says, Just Do It!
So, if you’re serious about discovering the answers on how to lose weight, then you need to grab a copy of ” Weight Loss For Women: The Top 20 Weight Loss Questions Every Woman Needs To Ask ” immediately, because Weight Loss Expert, Rodrick T. Etienne, will reveal to you how you as a woman, regardless of age and exercise experience, can succeed in losing weight – Today!